A must read for every martial artist. I’m so sad it’s over… #americanshaolin #books #kungfu

Ehhh needs work

(Source: gambxno)

(Reblogged from burgundy2804)

My brothers and sparring partners from left to right @str8bbest718 & Cheron Gregory. Rocking my Bad Apple Fight Gear rash guard.

Yesterday with Bellator fighter Sam Oropeza. #inspired

Saturday mornings > #cheatday #martialarts #thelittlethings #shaolin #bibliophile

There’s a battle brewing inside me between good and evil.

October 4th.